Open fires are prohibited throughout the park from midnight to 4 p.m., now through April 30. Learn more.

2024-10-25-13-55-41-246243-vnt

Morning Mindfulness

This event has been canceled.
Canceled because of predicted adverse weather.
We are sorry for any inconvenience.

Location of New River Trail State Park in Virginia

Where

New River Trail State Park, 116 Orphanage Dr., Max Meadows, VA 24360.
Foster Falls - 116 Orphanage Dr. Max Meadows, Va. 24360

When

Jan. 1, 2025. 9:00 a.m. - 10:00 a.m.

Breathe in the New Year. Practice breath-work, exploration of the senses, and mindfulness; a simple practice that helps us recognize this transition and honor all that has happened and all that awaits each of us.

Meet at the caboose in the Foster Falls parking lot at 9 a.m. Please dress for the weather and wear sturdy shoes. Leashed pets are welcome.

photo of Foster Falls area with snow

About First Day Hikes

Every year on Jan. 1, Virginia State Parks celebrates First Day Hikes. This nationwide initiative invites people to ring in the new year by connecting with nature and making lasting memories at a state park. Ranger-led and self-guided First Day Hikes are offered across the state, giving visitors of all ages and skill levels the chance to explore outdoors. January 1 is a Free Parking Day at all Virginia State Parks. (The admission fee at Natural Bridge still applies).

Other details

Standard parking or admission fee applies: No.
Extra fee: No.
Registration required: No.
Children welcome: Yes.
Phone: 276-699-6778
Email Address: NewRiverTrail@dcr.virginia.gov